consultation

The InBody 270 records a user’s weight, skeletal muscle mass, and percent body fat to give you a more accurate account of where you are at with your fitness & health. The test is fast and simple. It will quickly measure fat mass, muscle mass, and body water levels. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes.

 

Once the scan is complete (10 minutes max) we will sit down, go through your results and I can then offer advice on where to go from there.

The consultation consists of:
 

  • 1 in body composition scan
     

  • In-person check in (I will take a look at you by eye and can suggest how far away you are from your goal and what you need to work on/put more emphasis on)

  • Personal advice for your goals, body, and lifestyle. 

  • Supplement guidance     

  • Instructions on exercise and food. 

  • Tips to overcome bad habits

  • Guidance on creating a more structured routine

This consultation costs €35 and will last 1 hour. Once the payment is made I will be in contact with you to arrange the consultation at a time that suits.

IMG_20210119_114738-01.jpeg
in-bdy-scan.png