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Find Your Plan

begin your journey

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Choose Your Personal Programme

  • Premium Access – Zoom Coaching

    Premium Online Coaching

    350€
    Every month
    Nutrition, Training & Mind
     
    • Full Nutrition Plan
    • Full Training Plan
    • Weekly Check-Ins as required to prevent plateaus
    • 20 Minute Zoom Call Weekly
    • Tips, Educational content & Supplement Advice
    • 3-Month Minimum Commitment Required
    • Weekly Support & Guidance

  • Online Coaching

    175€
    Every month
    Nutrition, Training & Weekly Assessment
     
    • Full Nutrition Plan to support Fat Loss & Muscle Building
    • Full Training Plan to support Fat Loss & Muscle Building
    • Weekly Check-in as required to prevent plateaus
    • Tips, Educational content & Supplement advice
    • 3-Month Minimum Commitment Required
    • Weekly Support & Guidance

  • Photo Shoot Prep

    240€
    Every month
    Work towards a photoshoot & Achieve your best physique📸👙
     
    • Nutrition Plan
    • Training Plan
    • 2x Weekly Check-ins
    • Time Line Driven
    • Supplement Stack Required

  • Hybrid Fitness (Training only )

    140€
    Every month
    +€20 Joining Fee
    Fitness, Strength, Muscle & Speed
     
    • Weekly Targets
    • Weekly Challenges
    • Weekly Fitness Assessment
    • Beginner to Advanced
    • Couch to 5k programme included for beginner runners
    • Fitness Tests
    • Full access to Alpha Fitness for training ( optional )

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